Walking and hiking the Pyrenees Mountains F    D    NL

Hiking vacation hiking holidays in France and Spain: private hikes for yourself, your couple, family or group

 

HIKING PROGRAM

hiking mountain retreat  

Spring in the Pyrenees

Wild French -Spanish border

Wild Pica d'Estats massive

Wild lakes Spanish Pyrenees

 

PYRENEES Guide Service.

Made to measure adventure hiking

in the Pyrenees

 

Hiking Trails :

Pyrenees long distance trails

 

Trail descriptions

7 days around Peak d'Estats

HRP High Route Pyrenees in F

 

HIKING HOLIDAYS VACATION

walking the mountains around Pyrenees House

 

Camping into the wild outdoor for women
Hiking in the Spanish Pyrenees
Pyrenees Mountais private hikes on demand for yourself, you and your friend, family or groupe. Richard van Egdom Pyrenees guide service
Backpacking Spanish Pyrenees Alt Sobira
private guide service in the Pyrenees

WALKING - PYRENEES MOUNTAIN HIKING - ADVENTURE TREKKING - MOUNTAIN RETREAT.

Made to measure hiking holidays for yourself, your couple, family or group

In the French or Spanish Pyrenees Mountains.

 

Friends of the Pyrenees offers less expensive walking holiday rental and hiking vacation in the most wild mountain region of the French and Spanish Pyrenees.

A non profit budget alternative to both much too expensive commercial hiking  tours and to difficult self organizing  of adventure trekking in the Pyrenees off the beaten paths from your desk at home far from the mountains.

 

Two weeks adventure trekking, backpacking or hiking in France and Spain through the French, Spanish and Andorran Pyrenees.

Far away from civilization, observing wildlife and flowers, adventure camping wherever in the wilderness or sleeping in a hut, organizing our trekking, hike or outdoor survival, meditation and spirituality.

Developping natural fitness, experiencing nature, personal growht, body awareness, international encounter and friendship. 

            

The hikes and treks below are hiking holiday suggestions (hiking vacation if you're from the US) they can be adapted ao backpacking according to your condition and wishes.

However if you don't have the necessary skills yet or, on the contrary,  you're looking for a tougher hiking or trekking in the Pyrenees, a private backpacking tour in the Spanish Pyrenees etc. don't worry : contact Richard our mountain leader for Pyrenees Guide Service and a made to measure adventure trekking. Richard designs you the made to measure hike or outdoor survival that suits you along less known trails through the wilderness. Discovering the Pyrenees, observing nature's sceneries,  wildlife and flowers, meeting each other and developing your skills and knowledge of the Pyrenees.

For yourself, your family, families groups, teams or small groups up to 9 (more? contact Richard).

 

           

Walking the Pyrenees:

Enjoy mountain hiking the places of natural beauty or the Pyrenean lakes.

Discover and learn to live in a most simple way wandering this special  natural environment.

Experiencing nature backpacking and hiking the Pyrenees camping in the wild encounter and friendship.

 

The more adventurous the trekking hike, the further it's away from civilization, so we hike the two, three of us or in groups of maximum 7, backpacking in the Pyrenees with lightweight tent and rucksack and only the essentials. You get to learn the skills necessary for trekking and rambling safely through the mountains. 

Richard, our guide -  originally from Flanders (Belgium), and who lives in the Pyrenees since several years and now knows them like the back of his hand - accompanies all adventure trekking in the Pyrenees and the hikes.  

 

Adventure trekking outdoors or backpacking or just walking the Pyrenees

Levels of difficulty.

 

Our outdoor and adventure Pyrenees trekking and hikes are classified according to the level of fitness required at the start and in such a way that each hike can help you improve your shape. 

Mountain hikes and backpacking are a like a natural keep-fit course :

 In 2 weeks trekking you can turn excess fat into lean muscle!   

 You can improve strength and stamina, and also suppleness, because the hikes go through mountain terrain. The Pyrenees are more tough to walk and offer a nice pleasant fitness training. Needless to say, your natural beauty returns. 

 

Our Pyrenees hikes grading is as follows :

  • Walker* novice  who would like to hike in the mountains but has little training.  He/she cannot yet read a map and would lose his/her way. If nevertheless you're looking for adventure prefer asking Richard's Pyrenees Guide Service for a made to measure hike
  • Learner :**practices some kind of sporting activity at least twice a week but has little experience of ascents and descents, walking on other than paths, crossing snowfields or screens, or orientation in the mountains, consider Richard's Pyrenees Guide Service
  • Hiker :*** has knowledge of the mountains, of walking on other than paths, crossing snowfields or screens, can navigate and knows his/her limits,
  • Mountaineer : ****experienced all-season mountain hiker able to dig out steps with an ice-axe and to stop him-/herself  on a snow slope.

For your pleasure in safety : choose the hike which suits your ability!

OPEN PYRENEES HIKING TOURS :

During summer months: mountain hiking retreat in the Pyrenees mountains     Get rid of stress, just find to yourself, hiking mountain retreat Fastenwandern

 

on demand : private PYRENEES hikES Treks and Backpacking tours, guide service conditions see below or click here (other pages)

Click on the hiking tour, private tour or walking holiday you want for more information it leads you to the special page.

Hiking and camping along most beautiful Catalan lakes : Spanish Pyrenees

Experiencing High Mountain Spring in the Pyrenees mountains : French Pyrenees mountains

From Puigmal to Canigou, Caranca cleft and the Mantet reserve on the border between french and spanish Pyrenees mountains

A high and wild nature reserve Pica d'Estats : spanish Pyrenees.

 

PYRENEES GUIDE SERVICE at 75€ a day (single participant),

Basic cost :

Basic cost is 75€ a day (single participant), +50€ a day (2nd participant), + 30€ a day (3rd participant), +20€ a day (4th and next participants).
Included : guiding,  hiking tents, cookers including gas.

Not included : other gear, food and travel costs.

When staying in huts the guide's costs (board and lodging) are yours, this is usual.

When needed : some rucksacks, sleeping bags and other gear are available and can be hired (2€ per overnight each)

make sure to contact Richard in time (now!) to hear if he's still free for trekking or hiking in the Pyrenees the period you want. 

 

WALKS, HIKES, BACKPACKING

TOURS, SURVIVAL TREKS off the beaten paths

HIGH LEVEL ROUTES ALONG LESS KNOWN PYRENEAN TRAILS.  

Don't worry if you don't find right away a suggested hike or tour that suits you, need to do some training or on the contrary you're looking for that special unpublished trek you're dreaming of.

Contact Richard and together draw up a hiking tour or combined tour and stay anywhere in the Pyrenees between the Atlantic Ocean and Mediterranean Sea. 

Possible areas for adventure trekking, outdoor survival or exciting hikes include the more famous Pyrenean massifs Canigou, Carlit, Pic d'Estats, Romedo, Alt Sobira, Certascans, Mont Valier, Val d'Aran, Aigues Tortes, Sant Maurici, Maladeta, Possets, Aneto, Neouvieille, Monte Perdido, Ordessa, Vignemale, Balaïtous, Pic d'Ainie, Parc National des Pyrénées etc.

For a special tour along long forgotten trails unknown to foreigners and not on the maps anymore  ask Richard for a trek through Alt Sobira, Ariège or the Carlit massive the areas he knows best. 

Richard is an experienced European Mountain Leader.

Backpacking and trekking through the spanish Pyrenees
Backpacking in your rucksack only the most essential gear
Lake romedo in the Spanish Pyrenees
Made to measure guided hikes in the Pyrenees
Pic d'Estats hike Spanish Pyrenees
Family hikes in the Pyrenees
Guided camping hikes Pyrenees.
Family walking tours in the Pyrenees mountains.

Hiking, walking and backpacking for seniors ? in Europe, in the Pyrenees ?

What you really need to have in your rucksack to hike the Pyrenees?

1.Basics:
  • a lightweight tent.  A 3-man tent usually sleeps 2 comfortably, should weight max. 3,5kg.  Prefer a 2-man tent  if you intend to walk alone = sleeps 1 in comfort, weight less than 3 kg, should have a double roof. Watch out walking alone: any problem could become a danger. 
  • a 70 litre rucksack.  There are good ones weighting under 2kg empty
  • a light foam-rubber or inflatable mattress + a warm and light synthetic sleeping bag (max. 2kg) (Down takes moist)
2. Clothing:
  • a pair of waterproof mountain boots,
  • four pairs of woollen socks,
  • waterproof lightweight anorak and over trousers, 
  • a polar type fleece jacket with wind stopper,
  • a warm polar or woollen shirt,
  • change of underwear,
  • a warm cap (preferably covering the ears),
  • a polar or other warm pyjamas,
  • a pair of light sandals.

 

3. Hygiene:
  • toilet paper,
  • handkerchiefs, 
  • toothpaste and brush,
  • very high protection sun cream,
  • soap and towel,
  • first-aid kit containing: painkiller, anti-diarrhoea, anti-constipation, disinfectant, water disinfectant, aseptic gauze, plasters, etc 
  • tampons.

 

4. Cooking and eating tools 
  • As refills are easy to find in Spain and France choose the Camping Gaz stove (e.g. type 270).    You may have difficulty finding other makes of refills.  You'll use probably 2 to 3 small size refills per fortnight.
  • knife, fork and spoon,
  • a billy (cooking pot) suitable for eating as well as for cooking. 
5. Last but not least : food
  • basics : muesli and noodles and/or lentils suffice, about 1kg muesli and 1,5kg noodles or 500 gr og lentils per fortnight. Tea and sugar. tomato sauce, some sweets etc. Save your money for a better meal or sandwich passing a mountain hut, most prepared dehydrated foods  - except prepared noodle dishes -  are poor value for money.
  • don't forget vitamins and minerals, especially B, anti-oxidants and zinc 
  • Good quality olive oil : enough for one tablespoonful a day or 70% EPA fish oil
  • a tin of powdered Isostar or similar energy-drink is very useful as they also contain salts that you will lose through sweat.

How to get to the Pyrenees mountains

The address of the house is : Le Castel , 09400 Miglos

You don't need a car if your coming for trekking, you can get easily here by train or (cheaper!) by bus or plane. However when you're coming for holidays staying at the house you need a car: shops are in Tarascon (about 10' driving). 

  • by plane : RyanAir has cheaper flights to Carcassonne. But it's difficult to get to Tarascon sur Ariège by train the same day. Toulouse Blagnac airport may be a better choice.
  • renting a car have a look here car rental. Staying at our house you need a car.
  • by bus : check Eurolines
  • by car : drive to Toulouse. From Toulouse take the  A66 ( Toulouse , Pamiers), the N20 (Foix, Tarascon sur Ariège) and the D8 (Tarascon sur Ariège, Capoulet). One can get to Miglos from Niaux but driving along the D8 until Capoulet is easier : turn the litle road up to your left, about 1 km and there you are. Our house looks like it is on the photo below. For a detailed route description from your home to Miglos have a look here.
  • by train : several night trains from Paris to Toulouse and one of them going through to Tarascon sur Ariège. At Tarascon station ask for a taxi. For train Tabels have a look at the French railways. Once you're in Tarascon sur Ariège phone for a taxi : 05 61 05 61 83 .
  •  For information on how to get from Perpignan to Saillagouse where the Canigou-Puigmal trek starts click the Canigou Trek page 
  • Please don't arrive earlier : the housekeeper needs the week-ends for cleaning and Richard for relaxing.

extrait retouché, original à la base de donné Henri Gaussen

Cheap family holidays self catering accommodation in France Midi Pyrenees Ariege cheap group accommodation in France.

cheap family holidays and self catering group accommodation Ariege Pyrenees: house of Friends of the Pyrenees Mountains

walking, hiking and trekking in the spanish pyrenees, french pyrenees and Andorra

hiking mountain retreat: meditation retreats and spirituality 2 weeks in the Pyrenees mountains

guide service for the french and spanish p^yrenees and Andorra : made to measure hikes and treks

friends of the Pyrenees a members run small is beautiful group of mountain lovers offer self catering and hiking in the Pyrenees

Learn Dutch courses according to Wall street journal this is the best method Hiking and trekking links to the Pyrenees mountains and other mountain regions
home self catering  holidays accommodation Pyrenees Spanish Pyrenees hiking & trekking hiking mountain retreat    Pyrenees mountain guide service  about us learn Dutch          links
practical hiking information contact or call +32 60 456 497 subscription groups and family groups       refuge de Certascan Private Pyrenees family hikes Pyrenean long distance trails         legal info
Andorran Pyrenees are only woth walking in June. Despite their PR Andorra is still an ecological disaster. Refuge des Certascan: hiking the Spanish Pyrenees, trail descriptions Hiking through Peak d'Estats hiking or trekking is good for your health

Impressum / legal info / copyright

This website is the international Pyrenees mountains information website of Vriendenkring Amitié Européenne asbl a Belgian small is beatifull non profit association.

Our other websites are:

www.pyrenees.be for more information in French. This website also contains a 2 weeks trail description, an alternative high route through the French and Andorran Pyrenees.

Similar information in Dutch about our Pyrenees house, family holidays, guided treks and extended information on our mountain retreat is on

www.pyrenees-pyreneeen.be

responsible editor :

Richard van Egdom                                  

office & contact : Lutiau 53, B-6500 Beaumont

Friends of the Pyrenees selfcatering house and starting point of most Pyrenees hikes and treks  : Le Castel, F-09400 Miglos

phone +32 60 456 497